Massage Benefits

Benefits to visiting Cheeva Som Retreat:

Cheeva Som Retreat’s massage therapy does not only treat pain. The process is valuable to health care and treatment through contact with artistic principles.  This experience will directly affect the body and mind. We believe the benefits we provide will help in these areas:

  • To reduce tension, anxiety and mental stress.
  • Relieve tired, aching muscles by reducing soreness and inflammation.
  • To improve circulation, oxygenation and cell nourishment throughout the body.
  • Calm the nervous system and promotes a sense of peace and well being.
  • To help with pain management for ailments like arthritis, sciatica and spasms.
  • Stimulate the lymphatic system, which flushes away toxins in the body.
  • To promote more restful sleep.